NatureDemandingZhangjiajie National Forest Park (Wulingyuan)
China's first national forest park and the heart of the Wulingyuan UNESCO World Heritage Site. Thousands of quartz-sandstone pillars rise from misty forests at viewpoints such as Yuanjiajie, where one peak is named Avatar Hallelujah Mountain. Allow at least one full day, ideally two.
Recovery fit: Demanding: long walks, many steps and uneven paths at altitude. Eco-buses, the Bailong Elevator and cable cars reduce walking, but allow breaks and one to two days. Not advised soon after surgery or with heart, lung or mobility problems.



